Are you ‘lost in loss’?

I know deeply how much loss has opened me up to being human. How grief and loss are allies in heart awakening.

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The journey is sticky, messy, snotty and lonely. Yet, it is also full of inspiration and has driven me to my knees in humbleness. The challenge? Not to get ‘lost in loss’.

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When we surrender to the feelings and allow them to move through and move us we move forward.

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I know from my own experience the fear of feeling kept me stuck. Put me into depression and closed me off to love and the world from myself.

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It is still a journey. However, I invite you to sit with what is for just a while. To begin to allow yourself to feel. To get curious and get to know yourself. Your emotions =energy in motion. To allow yourself to be real. To be human. To be present.

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It opens us up and allows us to engage in life more. For this I invite a deeper awareness and connection. 🌿